We definitely can feel the warm weather on its way and we have to be ready for it. By this I mean we have to prepare our skin, skirts and dresses. I have some tips for you that will help you be ready, don’t get surprised by it.
Brushing your hair? Ok. Now what about brushing your body? does that sound crazy to you? This habit can transform your skin. Just imagine a very effective exfoliant.
Brushing your body is the best way to attack skin imperfections. This is why Japenessen and Griegs women have use this for centuries.
First of all you have to know that your skin is your body largest organ.
It plays the most important role to detoxify your body.
It receives one-third of all blood that circulates.
It is the last organ to receive nutrients.
Poor nutrition can be seen first in the skin.
For this reason, imagine all the changes that you will notice if you put your whole body skin care. When you brush it, it stimulates and you make
that all pores can breath and stop accumulation dirt. In addition, you
stimulate the sebaceous glands and this means that natural fat that you
produce can get to moisturize the skin, get elasticity and improve your
Besides is one of the best techniques to accelerate your blood
circulation. You need to brush your skin for:
- Eliminate dead cell
- Tighten the skin
- Reduces the appearance of cellulites
- Removes stains
- give muscle tone
- smooth it
- Give it elasticity
- absorb better the products
- Distribute the fat deposits
Did you like the idea now? brushing your body is suitable for any skin type. What you have to do, always brush your body with movements from below upwards. Start with the soles of the feet, followed to the calf and thighs. Then brush your arms with uniform movements. Cover your butt and is someone can help you with your back. the last thing is the abdomen and chest. The only thing to avoid is your breast and the neck and of course your face.
It is recommended that you brush before bathing. but if you don’t have time, just make sure to apply this technic when you are completely dry. do it once or twice a week and you will see that little by little your skin is becoming flawless.